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Eat this, not that : thousands of simple food swaps that can save you 10, 20, 30 pounds--or more! / by David Zinczenko with Matt Goulding.

By:

Zinczenko, David [author.]

Contributor(s):

Goulding, Matt [author.]

Material type: Text

text

Media type:

unmediated

Carrier type:

volume

Audience:

General

ISBN:

9781594868542 (pbk.)
1594868549 (pbk.)

Subject(s):

DDC classification:

613.2 22

LOC classification:

RA784 .Z563 2008

Online resources:

Summary: Based on the most popular column in both "Men's Health" and "Women's Health" magazines, this work is a comprehensive guide to what to eat at home, from the supermarket, even at a fast-food counter. 300 color photographs.

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Holdings
Item type	Current library	Collection	Call number	Status	Barcode
Books	John Tomay Memorial Library	ANF	613.2 ZIN (Browse shelf(Opens below))	Available	3GTPL00063366W

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Previous	613.2 TEI Beat sugar addiction now! for kids : the cutting-edge program that gets your kids off sugar safely, easily, and without fights and drama /	613.2 WIL Medical Medium : Secrets Behind Chronic and Mystery Illness and How to Finally Heal /	613.2 WILL Medical medium life-changing foods : save yourself and the ones you love with the hidden healing powers of fruits and vegetables /	613.2 ZIN Eat this, not that : thousands of simple food swaps that can save you 10, 20, 30 pounds--or more! /	613.28 ATK Atkins for life : the complete controlled carb program for permanent weight loss and good health /	613.28 ROB Eating on the wild side : the missing link to optimum health /	613.5 BRO Reboot your body : a step-by-step guide to permanent weight loss /	Next

Includes index.

Based on the most popular column in both "Men's Health" and "Women's Health" magazines, this work is a comprehensive guide to what to eat at home, from the supermarket, even at a fast-food counter. 300 color photographs.

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