The Whole Body Reset : Your Weight-Loss Plan for a Flat Belly, Optimum Health and a Body You'll Love - at Midlife and Beyond / Stephen Perrine, AARP Executive Editor with Heidi Skolnik.

By: Contributor(s): Material type: TextTextLanguage: English Publisher: New York : Simon & Schuster, 3/1/2022Edition: First Simon & Schuster hardcover editionDescription: 388 pagesContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
Audience:
  • General
  • Any audience
ISBN:
  • 9781982160128
Subject(s): DDC classification:
  • 613.2/5 23/eng/20211014
LOC classification:
  • RM222.2 P43467 2022
Summary: "The first-ever weight-loss plan specifically designed to stop-and reverse-age-related weight gain and muscle loss, while shrinking your belly, extending your life, and creating your healthiest self at mid-life and beyond"--. Provided by publisher.
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Item type Current library Collection Call number Status Barcode
Books Books Idaho Springs Public Library ANF 613.25 PER (Browse shelf(Opens below)) Available 30404100275252

new book 2022 spring.

Includes index.

"The first-ever weight-loss plan specifically designed to stop-and reverse-age-related weight gain and muscle loss, while shrinking your belly, extending your life, and creating your healthiest self at mid-life and beyond"--. Provided by publisher.

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