The Whole Body Reset : Your Weight-Loss Plan for a Flat Belly, Optimum Health and a Body You'll Love - at Midlife and Beyond /
Perrine, Stephen
The Whole Body Reset : Your Weight-Loss Plan for a Flat Belly, Optimum Health and a Body You'll Love - at Midlife and Beyond / Stephen Perrine, AARP Executive Editor with Heidi Skolnik. - First Simon & Schuster hardcover edition. - 388 pages
new book 2022 spring. Includes index.
"The first-ever weight-loss plan specifically designed to stop-and reverse-age-related weight gain and muscle loss, while shrinking your belly, extending your life, and creating your healthiest self at mid-life and beyond"--.
9781982160128
2021042305
Reducing diets.
Nutrition.
Health.
RM222.2 / P43467 2022
613.2/5
The Whole Body Reset : Your Weight-Loss Plan for a Flat Belly, Optimum Health and a Body You'll Love - at Midlife and Beyond / Stephen Perrine, AARP Executive Editor with Heidi Skolnik. - First Simon & Schuster hardcover edition. - 388 pages
new book 2022 spring. Includes index.
"The first-ever weight-loss plan specifically designed to stop-and reverse-age-related weight gain and muscle loss, while shrinking your belly, extending your life, and creating your healthiest self at mid-life and beyond"--.
9781982160128
2021042305
Reducing diets.
Nutrition.
Health.
RM222.2 / P43467 2022
613.2/5