Unwinding Anxiety : New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind / Judson Brewer, MD PhD.

By: Material type: TextTextLanguage: English Publisher: New York : Avery, Penguin Random House LLC, 2021Description: pages cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
Audience:
  • General
  • Any audience
ISBN:
  • 9780593330449
Subject(s): Additional physical formats: Online version:: Unwinding anxietyDDC classification:
  • 152.4/6 23
LOC classification:
  • BF575.A6 B74 2021
Summary: "New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind"--. Provided by publisher.
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Holdings
Item type Current library Collection Call number Status Barcode
Books Books Idaho Springs Public Library ANF 152.4 BRE (Browse shelf(Opens below)) Available 30404100256377

Includes index.

"New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind"--. Provided by publisher.

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