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10-minute solution Pilates perfect body / produced and directed by Andrea Ambandos.

Contributor(s):

Bowen, Suzanne [teacher.]

Material type: Film

FilmPublisher number: DV15340 | Anchor Bay EntertainmentPublisher: Troy, MI : Anchor Bay Entertainment, 2008Description: 1 videodisc (55 minutes) : sound, color ; 4 3/4 inContent type:

two-dimensional moving image

Media type:

video

Carrier type:

videodisc

Audience:

General

Other title:

Ten minute solution

Subject(s):

Genre/Form:

DDC classification:

613.7/1 22

LOC classification:

RA781.4 .A192 2008

Contents:

Pilates for abs -- Lower body Pilates -- Upper body pilates -- Pilates for flexibility -- Total body Pilates.

Instructor: Suzanne Bowen.

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Holdings
Item type	Current library	Collection	Call number	Status	Barcode
DVD	Idaho Springs Public Library	DVD Nonfiction	DVD NF PIL (Browse shelf(Opens below))	Available	30404100043981

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Pilates for abs -- Lower body Pilates -- Upper body pilates -- Pilates for flexibility -- Total body Pilates.

Instructor: Suzanne Bowen.

DVD, Dolby digital stereo.

For private home use only.

Closed-captioned.

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