10-minute solution Pilates perfect body /

10-minute solution Pilates perfect body / Ten minute solution produced and directed by Andrea Ambandos. - 1 videodisc (55 minutes) : sound, color ; 4 3/4 in.

Pilates for abs -- Lower body Pilates -- Upper body pilates -- Pilates for flexibility -- Total body Pilates.

Instructor: Suzanne Bowen.


DVD, Dolby digital stereo.


For private home use only.


Closed-captioned.

00013131534092

DV15340 Anchor Bay Entertainment

be2008010534


Pilates method.
Exercise.
Physical fitness.


Video recordings for the hearing impaired.
Instructional videos.
Nonfiction films.

RA781.4 / .A192 2008

613.7/1