The young champion's mind : how to think, train, and thrive like an elite athlete / Jim Afremow.

By: Material type: TextTextPublisher: New York, NY : Rodale, [2018]Description: 212 pages ; 23 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
Audience:
  • Juvenile
ISBN:
  • 9781635650563
Subject(s): DDC classification:
  • 796.01/9 23
  • 796.01 15
LOC classification:
  • GV706.4 .A394 2018
Summary: Offers techniques for student athletes looking to get into the "zone" while working with their team and presents customizable pre-performance routines to help athletes be ready to go full-throttle when the game starts.
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Holdings
Item type Current library Collection Call number Status Barcode
Books Books Idaho Springs Public Library YANF YA 796.01 AFR (Browse shelf(Opens below)) Available 30404100195393

Includes bibliographical references (pages 199-200) and index.

Offers techniques for student athletes looking to get into the "zone" while working with their team and presents customizable pre-performance routines to help athletes be ready to go full-throttle when the game starts.

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