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The TB12 method : how to achieve a lifetime of sustained peak performance / Tom Brady.

By:

Brady, Tom, 1977- [author.]

Material type: Text

TextPublisher: New York : Simon & Schuster, 2017Publisher: [Place of publication not identified] : [Publisher not identified], 2017Edition: First Simon & Schuster hardcover editionDescription: xiii, 305 pages : color illustrations ; 29 cmContent type:

text

Media type:

unmediated

Carrier type:

volume

Audience:

General

ISBN:

9781501180736

Other title:

TB twelve method

Subject(s):

DDC classification:

613.7/1 23
613.7 15

LOC classification:

RA781 .B723 2017

Summary: The legendary quarterback reveals the exercise regimen that has kept him performing over the course of his career and explains how he uses these principles to achieve success off the field as well.

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Holdings
Item type	Current library	Collection	Call number	Status	Barcode
Books	John Tomay Memorial Library	ANF	613.7 BRA (Browse shelf(Opens below))	Available	31030100188820

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Includes index.

The legendary quarterback reveals the exercise regimen that has kept him performing over the course of his career and explains how he uses these principles to achieve success off the field as well.

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