The TB12 method : how to achieve a lifetime of sustained peak performance /
Brady, Tom, 1977-
The TB12 method : how to achieve a lifetime of sustained peak performance / TB twelve method Tom Brady. - First Simon & Schuster hardcover edition. - xiii, 305 pages : color illustrations ; 29 cm
Includes index.
The legendary quarterback reveals the exercise regimen that has kept him performing over the course of his career and explains how he uses these principles to achieve success off the field as well.
9781501180736
bl2017037488
Exercise.
Physical fitness.
Success.
Exercise.
Physical fitness.
Success.
RA781 / .B723 2017
613.7/1 613.7
The TB12 method : how to achieve a lifetime of sustained peak performance / TB twelve method Tom Brady. - First Simon & Schuster hardcover edition. - xiii, 305 pages : color illustrations ; 29 cm
Includes index.
The legendary quarterback reveals the exercise regimen that has kept him performing over the course of his career and explains how he uses these principles to achieve success off the field as well.
9781501180736
bl2017037488
Exercise.
Physical fitness.
Success.
Exercise.
Physical fitness.
Success.
RA781 / .B723 2017
613.7/1 613.7