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The Pilates body : the ultimate at home guide to strengthening, lengthening, and toning your body --without machines / Brooke Siler.

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Item type	Current library	Collection	Call number	Status	Barcode
Books	John Tomay Memorial Library	ANF	613.7 SIL (Browse shelf(Opens below))	Available	31030100092634

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Previous	613.7 SEL Bodywight Cross Training WOD Bible	613.7 SEL Killer Kettlebell WOD Bible /	613.7 SHI Yoga for stress relief	613.7 SIL The Pilates body : the ultimate at home guide to strengthening, lengthening, and toning your body --without machines /	613.7 SOL Yogalates : the breakthrough workout that combines the best of yoga and Pilates /	613.71 KLI Seven minutes to fit : 50 anytime, anywhere interval workouts /	613.71 MIL Swiss ball for total fitness : a step-by-step guide, improve strength & stability, 20-minute workouts /	Next

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