MARC details
| 000 -LEADER |
|---|
| fixed length control field |
02009cam a22004098i 4500 |
| 001 - CONTROL NUMBER |
|---|
| control field |
2015009482 |
| 003 - CONTROL NUMBER IDENTIFIER |
|---|
| control field |
DLC |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
|---|
| control field |
20250921151051.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
|---|
| fixed length control field |
150410s2015 tnu b 000 0 eng |
| 010 ## - LIBRARY OF CONGRESS CONTROL NUMBER |
|---|
| LC control number |
2015009482 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9781630268893 (pbk.) |
| 039 ## - LEVEL OF BIBLIOGRAPHIC CONTROL AND CODING DETAIL [OBSOLETE] |
|---|
| Level of rules in bibliographic description |
106268 |
| Level of effort used to assign subject headings |
TLC |
| 040 ## - CATALOGING SOURCE |
|---|
| Original cataloging agency |
DLC |
| Language of cataloging |
eng |
| Description conventions |
rda |
| Transcribing agency |
DLC |
| Modifying agency |
TLC |
| Description conventions |
rda |
| 042 ## - AUTHENTICATION CODE |
|---|
| Authentication code |
pcc |
| 050 00 - LIBRARY OF CONGRESS CALL NUMBER |
|---|
| Classification number |
RM222.2 |
| Item number |
.B7846 2015 |
| 082 00 - DEWEY DECIMAL CLASSIFICATION NUMBER |
|---|
| Classification number |
613.2/5 |
| Edition information |
23 |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
Brown, Rashelle, |
| Relator term |
author. |
| Authority record control number or standard number |
(DLC)n 2015022547 |
| 245 10 - TITLE STATEMENT |
|---|
| Title |
Reboot your body : |
| Remainder of title |
a step-by-step guide to permanent weight loss / |
| Statement of responsibility, etc. |
by Rashelle Brown, BS, CPT, CHC. |
| 263 ## - PROJECTED PUBLICATION DATE |
|---|
| Projected publication date |
1508 |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE |
|---|
| Place of production, publication, distribution, manufacture |
Nashville, Tennessee : |
| Name of producer, publisher, distributor, manufacturer |
Turner, |
| Date of production, publication, distribution, manufacture, or copyright notice |
2015. |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE |
|---|
| Place of production, publication, distribution, manufacture |
[Place of publication not identified] : |
| Name of producer, publisher, distributor, manufacturer |
[Publisher not identified], |
| Date of production, publication, distribution, manufacture, or copyright notice |
2015. |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
196pages 24cm |
| 336 ## - CONTENT TYPE |
|---|
| Content type term |
text |
| Content type code |
txt |
| Source |
rdacontent |
| 337 ## - MEDIA TYPE |
|---|
| Media type term |
unmediated |
| Media type code |
n |
| Source |
rdamedia |
| 338 ## - CARRIER TYPE |
|---|
| Carrier type term |
volume |
| Carrier type code |
nc |
| Source |
rdacarrier |
| 380 ## - FORM OF WORK |
|---|
| Form of work |
Book |
| Source of term |
tlcgt |
| 385 ## - AUDIENCE CHARACTERISTICS |
|---|
| Audience term |
General |
| Source |
tlctarget |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE |
|---|
| Bibliography, etc. note |
Includes bibliographical references. |
| 505 0# - FORMATTED CONTENTS NOTE |
|---|
| Formatted contents note |
Introduction: what's different this time? -- Prologue: how did we get into this mess? -- Your structural roadmap to permanent weight loss -- Laying the foundation for success -- Do your research -- What, why and how -- Time to talk about food -- Move or die -- Set yourself up for success -- Step it up a notch -- The final pieces of the puzzle -- Tips, tricks and practical guidance -- Breaking through plateaus -- All about exercise -- You are how you eat -- Like it or not, you are in control -- Making it permanent -- In parting. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Weight loss |
| Form subdivision |
Popular works. |
| Authority record control number or standard number |
(DLC)sh2010118461 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Weight loss |
| General subdivision |
Psychological aspects |
| Form subdivision |
Popular works. |
| Authority record control number or standard number |
(DLC)sh2008113441 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Exercise |
| Form subdivision |
Popular works. |
| Authority record control number or standard number |
(DLC)sh 85046328 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Food habits |
| General subdivision |
Psychological aspects. |
| Authority record control number or standard number |
(DLC)sh2008103987 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Self-care, Health |
| Form subdivision |
Popular works. |
| Authority record control number or standard number |
(DLC)sh2010112519 |
| 949 ## - LOCAL PROCESSING INFORMATION (OCLC) |
|---|
| a |
GANF |
| c |
613.5 BRO |
| g |
31030100139872 |
| p |
18.95 |
| j |
22564 |
| e |
GANF |
| f |
Available |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
|---|
| Koha item type |
Books |