Seven minutes to fit : (Record no. 18613)

MARC details
000 -LEADER
fixed length control field 01666cam a2200385 i 4500
001 - CONTROL NUMBER
control field 2014014180
003 - CONTROL NUMBER IDENTIFIER
control field DLC
005 - DATE AND TIME OF LATEST TRANSACTION
control field 20250921151048.0
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 140414s2015 caua 000 0 eng
010 ## - LIBRARY OF CONGRESS CONTROL NUMBER
LC control number 2014014180
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9781452138473
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 1452138478
039 ## - LEVEL OF BIBLIOGRAPHIC CONTROL AND CODING DETAIL [OBSOLETE]
Level of rules in bibliographic description 105895
Level of effort used to assign subject headings TLC
040 ## - CATALOGING SOURCE
Original cataloging agency DLC
Language of cataloging eng
Transcribing agency DLC
Description conventions rda
Modifying agency DLC
-- TLC
Description conventions rda
042 ## - AUTHENTICATION CODE
Authentication code pcc
050 00 - LIBRARY OF CONGRESS CALL NUMBER
Classification number GV481
Item number .K536 2015
082 00 - DEWEY DECIMAL CLASSIFICATION NUMBER
Classification number 613.7/1
Edition information 23
100 1# - MAIN ENTRY--PERSONAL NAME
Personal name Klika, Brett
Relator term author.
Authority record control number or standard number (DLC)no2013096039
245 10 - TITLE STATEMENT
Title Seven minutes to fit :
Remainder of title 50 anytime, anywhere interval workouts /
Statement of responsibility, etc. Brett Klika.
264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE
Place of production, publication, distribution, manufacture San Francisco :
Name of producer, publisher, distributor, manufacturer Chronicle Books,
Date of production, publication, distribution, manufacture, or copyright notice [2015]
264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE
Place of production, publication, distribution, manufacture [Place of publication not identified] :
Name of producer, publisher, distributor, manufacturer [Publisher not identified],
Date of production, publication, distribution, manufacture, or copyright notice 2015.
300 ## - PHYSICAL DESCRIPTION
Extent 160 pages :
Other physical details color illustrations ;
Dimensions 14 x 19 cm
336 ## - CONTENT TYPE
Content type term text
Content type code txt
Source rdacontent
337 ## - MEDIA TYPE
Media type term unmediated
Media type code n
Source rdamedia
338 ## - CARRIER TYPE
Carrier type term volume
Carrier type code nc
Source rdacarrier
380 ## - FORM OF WORK
Form of work Book
Source of term tlcgt
385 ## - AUDIENCE CHARACTERISTICS
Audience term General
Source tlctarget
505 0# - FORMATTED CONTENTS NOTE
Formatted contents note Movement glossary -- Fifty body weight workouts you can do anywhere -- Workouts 1 to 25: full body -- Workouts 26 to 35: upper body -- Workouts 36 to 45: lower body -- Workouts 46 to 50: abdominal[rc1][lst2] -- Change it up! How to add variation to your program.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Exercise.
Authority record control number or standard number (DLC)sh 85046328
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Physical fitness.
Authority record control number or standard number (DLC)sh 85101540
856 42 - ELECTRONIC LOCATION AND ACCESS
Materials specified Contributor biographical information
Uniform Resource Identifier <a href="http://www.loc.gov/catdir/enhancements/fy1503/2014014180-b.html">http://www.loc.gov/catdir/enhancements/fy1503/2014014180-b.html</a>
856 42 - ELECTRONIC LOCATION AND ACCESS
Materials specified Publisher description
Uniform Resource Identifier <a href="http://www.loc.gov/catdir/enhancements/fy1503/2014014180-d.html">http://www.loc.gov/catdir/enhancements/fy1503/2014014180-d.html</a>
949 ## - LOCAL PROCESSING INFORMATION (OCLC)
a GANF
c 613.71 KLI
g 31030100139294
p 14.95
j 22479
e GANF
f Available
942 ## - ADDED ENTRY ELEMENTS (KOHA)
Koha item type Books
Holdings
Withdrawn status Lost status Damaged status Not for loan Collection Home library Current library Shelving location Date acquired Total checkouts Full call number Barcode Date last seen Cost, replacement price Price effective from Koha item type
          John Tomay Memorial Library John Tomay Memorial Library   09/21/2025   613.71 KLI 31030100139294 09/21/2025 14.95 08/01/2025 Books