Goodnight mind : (Record no. 12482)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 02029cam a22004338i 4500 |
| 001 - CONTROL NUMBER | |
| control field | 2013006046 |
| 003 - CONTROL NUMBER IDENTIFIER | |
| control field | DLC |
| 005 - DATE AND TIME OF LATEST TRANSACTION | |
| control field | 20250921142935.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 130213s2013 cau b 000 0 eng |
| 010 ## - LIBRARY OF CONGRESS CONTROL NUMBER | |
| LC control number | 2013006046 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9781608826186 (pbk. : alk. paper) |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| Canceled/invalid ISBN | 9781608826193 (pdf e-book) |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| Canceled/invalid ISBN | 9781608826209 (epub) |
| 039 ## - LEVEL OF BIBLIOGRAPHIC CONTROL AND CODING DETAIL [OBSOLETE] | |
| Level of rules in bibliographic description | 82174 |
| Level of effort used to assign subject headings | TLC |
| 040 ## - CATALOGING SOURCE | |
| Original cataloging agency | DLC |
| Language of cataloging | eng |
| Transcribing agency | DLC |
| Description conventions | rda |
| Modifying agency | TLC |
| Description conventions | rda |
| 042 ## - AUTHENTICATION CODE | |
| Authentication code | pcc |
| 050 00 - LIBRARY OF CONGRESS CALL NUMBER | |
| Classification number | RC548 |
| Item number | .C364 2013 |
| 082 00 - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | 616.8/4982 |
| Edition information | 23 |
| 100 1# - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Carney, Colleen E., |
| Dates associated with a name | 1971- |
| Relator term | author. |
| Authority record control number or standard number | (DLC)no2003019651 |
| 245 10 - TITLE STATEMENT | |
| Title | Goodnight mind : |
| Remainder of title | turn off your noisy thoughts and get a good night's sleep / |
| Statement of responsibility, etc. | Colleen E. Carney, PhD, and Rachel Manber, PhD. |
| 263 ## - PROJECTED PUBLICATION DATE | |
| Projected publication date | 1306 |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE | |
| Place of production, publication, distribution, manufacture | Oakland, CA : |
| Name of producer, publisher, distributor, manufacturer | New Harbinger Publications, Inc., |
| Date of production, publication, distribution, manufacture, or copyright notice | [2013] |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE | |
| Place of production, publication, distribution, manufacture | [Place of publication not identified] : |
| Name of producer, publisher, distributor, manufacturer | [Publisher not identified], |
| Date of production, publication, distribution, manufacture, or copyright notice | 2013. |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | 181pages 18cm |
| 336 ## - CONTENT TYPE | |
| Content type term | text |
| Content type code | txt |
| Source | rdacontent |
| 337 ## - MEDIA TYPE | |
| Media type term | unmediated |
| Media type code | n |
| Source | rdamedia |
| 338 ## - CARRIER TYPE | |
| Carrier type term | volume |
| Carrier type code | nc |
| Source | rdacarrier |
| 380 ## - FORM OF WORK | |
| Form of work | Book |
| Source of term | tlcgt |
| 385 ## - AUDIENCE CHARACTERISTICS | |
| Audience term | General |
| Source | tlctarget |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE | |
| Bibliography, etc. note | Includes bibliographical references. |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Know the recipe for good sleep -- Build a stronger drive for deep sleep -- Find and set a proper sleep schedule -- Train your active mind to be quiet in bed -- Put a buffer between the day's activity and sleep -- Relax your body to quiet your mind -- Manage your overactive mind without counting sheep -- Think like a good sleeper -- Focus on the daytime to help during the night -- Accept and be willing : what you resist persists. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | Insomnia |
| General subdivision | Treatment. |
| Authority record control number or standard number | (DLC)sh2009127279 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | Affective disorders |
| General subdivision | Treatment. |
| Authority record control number or standard number | (DLC)sh 85001494 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | Cognitive therapy. |
| Authority record control number or standard number | (DLC)sh 85027756 |
| 700 1# - ADDED ENTRY--PERSONAL NAME | |
| Personal name | Manber, Rachel, |
| Relator term | author. |
| Authority record control number or standard number | (DLC)n 2009062527 |
| 949 ## - LOCAL PROCESSING INFORMATION (OCLC) | |
| a | GANF |
| c | 616.8 CAR |
| g | 31030100087907 |
| o | 03-2014 |
| p | 16.95 |
| j | 17453 |
| e | GANF |
| f | Available |
| 949 ## - LOCAL PROCESSING INFORMATION (OCLC) | |
| a | IANF |
| c | 616.8 CAR |
| g | 30404100075728 |
| p | 16.95 |
| j | 17454 |
| e | IANF |
| f | Available |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Koha item type | Books |
| Withdrawn status | Lost status | Damaged status | Not for loan | Collection | Home library | Current library | Shelving location | Date acquired | Total checkouts | Full call number | Barcode | Date last seen | Cost, replacement price | Price effective from | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Idaho Springs Public Library | Idaho Springs Public Library | 09/21/2025 | 616.8 CAR | 30404100075728 | 09/21/2025 | 16.95 | 08/01/2025 | Books | |||||||
| John Tomay Memorial Library | John Tomay Memorial Library | 09/21/2025 | 616.8 CAR | 31030100087907 | 09/21/2025 | 16.95 | 08/01/2025 | Books |