8 keys to recovery from an eating disorder : effective strategies from therapeutic practice and personal experience /
Costin, Carolyn,
8 keys to recovery from an eating disorder : effective strategies from therapeutic practice and personal experience / Eight keys to recovery from an eating disorder Carolyn Costin, Gwen Schubert Grabb. - 278pages 24cm. - 8 keys to mental health series .
Includes bibliographical references and index.
Key 1. Motivation, patience and hope -- Key 2. Strengthen your healthy self to heal your eating disorder self -- Key 3. It's not about the food -- Key 4. Feel your feelings and challenge your thoughts -- Key 5. It is about the food -- Key 6. Changing your behaviors -- Key 7. Reach out to people rather than your eating disorder -- Key 8. Finding meaning and purpose.
9780393706956 (pbk. : alk. paper)
2013015936
Eating disorders--Treatment.
Mind and body.
RC552.E18 / C666 2013
616.85/26
8 keys to recovery from an eating disorder : effective strategies from therapeutic practice and personal experience / Eight keys to recovery from an eating disorder Carolyn Costin, Gwen Schubert Grabb. - 278pages 24cm. - 8 keys to mental health series .
Includes bibliographical references and index.
Key 1. Motivation, patience and hope -- Key 2. Strengthen your healthy self to heal your eating disorder self -- Key 3. It's not about the food -- Key 4. Feel your feelings and challenge your thoughts -- Key 5. It is about the food -- Key 6. Changing your behaviors -- Key 7. Reach out to people rather than your eating disorder -- Key 8. Finding meaning and purpose.
9780393706956 (pbk. : alk. paper)
2013015936
Eating disorders--Treatment.
Mind and body.
RC552.E18 / C666 2013
616.85/26