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Gourmet nutrition : the cookbook for the fit food lover / Dr. John M. Berardi, Michael Williams & Kristina Andrew.

By: Contributor(s): Material type: TextPublisher: [Toronto] : Precision Nutrition, Inc.Copyright date: ©2010Description: xi, 274 pages : color illustrations ; 23 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
Audience:
  • General
ISBN:
  • 9780977430918
  • 097743091X
Subject(s): DDC classification:
  • 641.563 23
LOC classification:
  • TX714 .G68 2010
Contents:
Introduction--How to use this book--General cooking rules & tips -- Breakfast -- Shakes & smoothies -- Meats -- Poultry -- Seafood -- Accompaniments -- Snacks -- Salad dressings -- Condiments--Cooking terms--Recipe index--About the authors.
Summary: "We've taken the healthiest ingredients and whipped them into nearly 300 pages of delicious culinary creations that you can serve with confidence to the most discerning foodie-or the most nitpicky nutritionist. We've included detailed cooking instructions and ideas of improvisation. And we've even photographed every recipe in beautiful color to show you just how appetizing healthy food can be."--Back cover.
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Holdings
Item type Current library Collection Call number Status Barcode
Books John Tomay Memorial Library ANF 641.5 BER (Browse shelf(Opens below)) Available 31030100215664

Includes index.

Introduction--How to use this book--General cooking rules & tips -- Breakfast -- Shakes & smoothies -- Meats -- Poultry -- Seafood -- Accompaniments -- Snacks -- Salad dressings -- Condiments--Cooking terms--Recipe index--About the authors.

"We've taken the healthiest ingredients and whipped them into nearly 300 pages of delicious culinary creations that you can serve with confidence to the most discerning foodie-or the most nitpicky nutritionist. We've included detailed cooking instructions and ideas of improvisation. And we've even photographed every recipe in beautiful color to show you just how appetizing healthy food can be."--Back cover.

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