Gourmet nutrition : the cookbook for the fit food lover /
Berardi, John M., 1974-
Gourmet nutrition : the cookbook for the fit food lover / Dr. John M. Berardi, Michael Williams & Kristina Andrew. - xi, 274 pages : color illustrations ; 23 cm
Includes index.
Introduction--How to use this book--General cooking rules & tips -- Breakfast -- Shakes & smoothies -- Meats -- Poultry -- Seafood -- Accompaniments -- Snacks -- Salad dressings -- Condiments--Cooking terms--Recipe index--About the authors.
"We've taken the healthiest ingredients and whipped them into nearly 300 pages of delicious culinary creations that you can serve with confidence to the most discerning foodie-or the most nitpicky nutritionist. We've included detailed cooking instructions and ideas of improvisation. And we've even photographed every recipe in beautiful color to show you just how appetizing healthy food can be."--Back cover.
9780977430918 097743091X
2017471422
Cooking.
Nutrition.
Cooking.
Nutrition.
TX714 / .G68 2010
641.563
Gourmet nutrition : the cookbook for the fit food lover / Dr. John M. Berardi, Michael Williams & Kristina Andrew. - xi, 274 pages : color illustrations ; 23 cm
Includes index.
Introduction--How to use this book--General cooking rules & tips -- Breakfast -- Shakes & smoothies -- Meats -- Poultry -- Seafood -- Accompaniments -- Snacks -- Salad dressings -- Condiments--Cooking terms--Recipe index--About the authors.
"We've taken the healthiest ingredients and whipped them into nearly 300 pages of delicious culinary creations that you can serve with confidence to the most discerning foodie-or the most nitpicky nutritionist. We've included detailed cooking instructions and ideas of improvisation. And we've even photographed every recipe in beautiful color to show you just how appetizing healthy food can be."--Back cover.
9780977430918 097743091X
2017471422
Cooking.
Nutrition.
Cooking.
Nutrition.
TX714 / .G68 2010
641.563