Undo it! : how simple lifestyle changes can reverse most chronic diseases / Dean Ornish, MD, and Anne Ornish.

By: Contributor(s): Material type: TextTextPublisher: New York : Ballantine Books, [2019]Publisher: [Place of publication not identified] : [Publisher not identified], 2019Edition: First editionDescription: 506 pages 24 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
Audience:
  • General
ISBN:
  • 9780525479970
Subject(s): Additional physical formats: Online version:: Undo it!DDC classification:
  • 616/.044 23
LOC classification:
  • RC108 .O76 2019
Contents:
It works! -- Why it works-a unified theory of health and healing -- The lifestyle medicine revolution -- Eat well -- Move more -- Stress less -- Love more -- Ornish kitchen/true love recipes.
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Holdings
Item type Current library Collection Call number Status Barcode
Books Books Idaho Springs Public Library ANF 616.04 ORN (Browse shelf(Opens below)) Available 30404100219169

Includes bibliographical references and index.

It works! -- Why it works-a unified theory of health and healing -- The lifestyle medicine revolution -- Eat well -- Move more -- Stress less -- Love more -- Ornish kitchen/true love recipes.

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