The paleo primer : a second helping : fitter, happier, healthier / Keris Marsden and Matt Whitmore.

By: Contributor(s): Material type: TextTextPublisher: Oxnard, CA : Primal Blueprint Publishing, [2016]Publisher: [Place of publication not identified] : [Publisher not identified], 2016Description: viii, 291 pages : illustrations (chiefly color) ; 25 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
Audience:
  • General
ISBN:
  • 9781939563323
Subject(s): Genre/Form: DDC classification:
  • 613.2/82 23
  • 613.2 15
LOC classification:
  • RM237.65 .M37533 2016
Summary: Presents information on paleo diet living, including information on gut health and the hormonal effects of food and exercise, and provides over one hundred thirty recipes for such dishes as sweet potato pancakes, balsamic roast chicken, and chocolate ginger cake.
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Item type Current library Collection Call number Status Barcode
Books Books Idaho Springs Public Library ANF 641.5 MAR (Browse shelf(Opens below)) Available 30404100199551

Includes bibliographical references (pages 276-279) and index.

Presents information on paleo diet living, including information on gut health and the hormonal effects of food and exercise, and provides over one hundred thirty recipes for such dishes as sweet potato pancakes, balsamic roast chicken, and chocolate ginger cake.

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