The TB12 method : how to achieve a lifetime of sustained peak performance / Tom Brady.

By: Material type: TextTextPublisher: New York : Simon & Schuster, 2017Publisher: [Place of publication not identified] : [Publisher not identified], 2017Edition: First Simon & Schuster hardcover editionDescription: xiii, 305 pages : color illustrations ; 29 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
Audience:
  • General
ISBN:
  • 9781501180736
Other title:
  • TB twelve method
Subject(s): DDC classification:
  • 613.7/1 23
  • 613.7 15
LOC classification:
  • RA781 .B723 2017
Summary: The legendary quarterback reveals the exercise regimen that has kept him performing over the course of his career and explains how he uses these principles to achieve success off the field as well.
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Holdings
Item type Current library Collection Call number Status Barcode
Books Books John Tomay Memorial Library ANF 613.7 BRA (Browse shelf(Opens below)) Available 31030100188820

Includes index.

The legendary quarterback reveals the exercise regimen that has kept him performing over the course of his career and explains how he uses these principles to achieve success off the field as well.

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