Swiss ball for total fitness : a step-by-step guide, improve strength & stability, 20-minute workouts / James Milligan.

By: Material type: TextTextPublisher: New York : Main StreetCopyright date: ©2005Description: 160 pages : color illustrations ; 24 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
Audience:
  • General
ISBN:
  • 1402719655
  • 0760764697 (Barnes & Noble)
Subject(s): DDC classification:
  • 613.7/1 22
LOC classification:
  • RA781 .M465 2005
Online resources:
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Holdings
Item type Current library Collection Call number Status Barcode
Books Books John Tomay Memorial Library ANF 613.71 MIL (Browse shelf(Opens below)) Available 3GTPL00060561Q

Spiral binding.

Includes index.

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