000 01956cam a2200445 i 4500
001 isl00023137
005 20250921121948.0
008 s2008 nyua e 001 0 eng
010 _a 2007043059
020 _a9781594868542 (pbk.)
020 _a1594868549 (pbk.)
035 _a(OCoLC)ocn177062677
035 _a(OCoLC)177062677
_z(OCoLC)166378197
035 _z15048827
039 _a33055
_cTLC
040 _aDLC
_cDLC
_dYDX
_dBTCTA
_dYDXCP
_dBAKER
_dUPZ
_dVP@
_dJED
_dDLC
_dTLC
_erda
050 0 0 _aRA784
_b.Z563 2008
082 0 0 _a613.2
_222
100 1 _aZinczenko, David,
_eauthor.
_0(DLC)n 00086707
245 1 0 _aEat this, not that :
_bthousands of simple food swaps that can save you 10, 20, 30 pounds--or more! /
_cby David Zinczenko with Matt Goulding.
264 1 _aNew York, NY :
_bRodale
264 1 _aNew York, NY :
_bDistributed to the trade by Macmillan
264 4 _c©2008
300 _axiii, 304 pages :
_bcolor illustrations ;
_c17 cm.
336 _atext
_btxt
_2rdacontent
337 _aunmediated
_bn
_2rdamedia
338 _avolume
_bnc
_2rdacarrier
380 _aBook
_2tlcgt
385 _aGeneral
_2tlctarget
500 _aIncludes index.
520 _aBased on the most popular column in both "Men's Health" and "Women's Health" magazines, this work is a comprehensive guide to what to eat at home, from the supermarket, even at a fast-food counter. 300 color photographs.
650 0 _aNutrition.
_0(DLC)sh 85093451
650 0 _aFunctional foods.
_0(DLC)sh 97005981
650 0 _aConvenience foods.
_0(DLC)sh 85031681
700 1 _aGoulding, Matt,
_eauthor.
_0(DLC)n 2007074932
856 4 2 _3Contributor biographical information
_uhttp://www.loc.gov/catdir/enhancements/fy0804/2007043059-b.html
856 4 2 _3Publisher description
_uhttp://www.loc.gov/catdir/enhancements/fy0804/2007043059-d.html
949 _aGANF
_c613.2 ZIN
_g3GTPL00063366W
_o20080814
_p19.95
_5N
_t63366
_j8139
_eGANF
_fAvailable
942 _cBK
999 _c5849
_d5849