000			02331cam a22004458i 4500
001			jtm00016180
005			20250921121940.0
007			ta|||
008			s2005 nyu e 000 0 eng
010			_a 2005002668
020			_a1400097657
035			_z13853253
039			_a16285 _cTLC
040			_aDLC _cDLC _dDLC _dTLC _erda
042			_apcc
050	0	0	_aBF575.W8 _bL67 2005
082	0	0	_a152.4/6 _222
100	1		_aLeahy, Robert L., _eauthor. _0(DLC)n 82162408
245	1	4	_aThe worry cure : _bseven steps to stop worry from stopping you / _cRobert L. Leahy.
250			_aFirst edition
263			_a1111
264		1	_aNew York : _bHarmony Books, _c2005.
300			_a322 pages :
336			_atext _btxt _2rdacontent
337			_aunmediated _bn _2rdamedia
338			_avolume _bnc _2rdacarrier
380			_aBook _2tlcgt
385			_aGeneral _2tlctarget
505	0		_aUnderstanding worry -- The worst ways to handle worry -- Take your worry profile -- Step one: identify productive and unproductive worry -- Step two: accept reality and commit to change -- Step three: challenge your worried thinking -- Step four: focus on the deeper threat -- Step five: turn "failure" into opportunity -- Step six: use your emotions rather than worry about them -- Step seven: take control of time -- Social worries: what if nobody likes me? -- Relationship worries: what if my lover leaves me? -- Health worries: what if I really am sick? -- Money worries: what if I start losing money? -- Work worries: what if I really mess up?
650		0	_aWorry. _0(DLC)sh 85148562
852			_9p$24.95
856	4	1	_3Table of contents _uhttp://www.loc.gov/catdir/toc/ecip057/2005002668.html
906			_a0 _bvip _corignew _d1 _eecip _f20 _gy-gencatlg
925	0		_aacquire _b2 shelf copies _xpolicy default
949			_aGANF _c152.46 LEA _g3GTPL000599693 _o20051223 _p24.95 _5N _t59969 _j4191 _eGANF _fAvailable
963			_aAnn Gregory; phone: 212-572-6149; email: agregory@randomhouse.com; bc: agregory@randomhouse.com
989			_aTLC STORED LEADER _9a
942			_cBK
999			_c5660 _d5660