000			03157cam a2200421 i 4500
001			0010002206661
005			20250921162921.0
008			241004s2025 nyu 000 0beng
010			_a 2024030665
020			_a9781250326782 _qhardcover
035			_a(DLC)23884323
039			_a144859 _cTLC
040			_aDLC _beng _cDLC _dDLC _dDLC-MRC _dTLC _erda
041			_aeng
042			_apcc
050	0	0	_aBF698.35.R47 _bL39 2025
082	0	0	_a158.1 _223/eng/20241011
092			_a158.1 LAW
100	1		_aLawrence, James, _d1976- _eAuthor _0(DLC)no2021155478
245	1	0	_aIron Hope: Lessons Learned From Conquering the Impossible : _bLessons Learned From Conquering the Impossible / _cJames Lawrence.
250			_aFirst edition.
264		1	_aNew York : _bSt. Martin's Press, _cJanuary 21, 2025.
300			_a279 pages
334			_asingle unit _bmono _0http://id.loc.gov/vocabulary/issuance/mono
336			_atext _btxt _2rdacontent
337			_aunmediated _bn _2rdamedia
338			_avolume _bnc _2rdacarrier
380			_aBook _2tlcgt
380			_aBiography _2marcgt
385			_aGeneral _2tlctarget
385			_aAny audience _2marctarget
520			_aThe ultimate guide to mental toughness by James "Iron Cowboy" Lawrence-the greatest endurance athlete in human history. Lawrence's accomplishments are nearly impossible to comprehend. After breaking two Guinness World Records, he shattered possibilities in 2015 by completing 50 full-distance triathlons in 50 states in 50 consecutive days. Yes, THE Ironman, "the single most difficult day in sports"- a 2.4-mile swim, 112 miles on a bike, then a 26.2-mile run, all completed in under 17 hours. It is a race so intense that less than .01% of the population have completed one. Afterwards, Lawrence subjected his body to exhaustive physical testing, to every genetic test known to science. The stunning discovery is that physically, James Lawrence is unspecial in every way. The secret to his bulletproof body is his bulletproof mentality. Even those accomplishments weren't enough for James. In 2021, he set out on another endurance endeavor, this one so difficult he wondered if he would even live. By persevering, he wanted to inspire people to do the same for whatever difficulties they are going through. How does a person develop the mental fortitude necessary to overcome incredible exhaustion, immeasurable suffering, and unfathomable pain in order to achieve impossible goals? With Iron Hope, that's exactly what James "Iron Cowboy" Lawrence shows readers how to do. Lawrence explains how readers can forge an iron will by making and keeping small promises to themselves again and again, amassing experience and building momentum until giving up becomes impossible. Combine a big dream with small improvements repeated with great consistency and make your goals and dreams a reality"- Provided by publisher.
650		0	_aResilience (Personality trait) _0(DLC)sh 86006788
650		0	_aSelf-actualization (Psychology) _0(DLC)sh 85119713
655		7	_aBiographies. _2lcgft
949			_aGANF _c158.1 LAW _g31030100311976 _p32.00 _j113250 _eGANF _fAvailable
942			_cBK
999			_c34716 _d34716