000 02273cam a22004458i 4500
001 2020042773
003 DLC
005 20250921160748.0
008 201108s2021 nyu b 001 0 eng
010 _a 2020042773
020 _a9780063012097
_q(hardback)
039 _a132169
_cTLC
040 _aLBSOR/DLC
_beng
_cDLC
_dTLC
_erda
041 _aeng
042 _apcc
050 0 0 _aBF161
_b.L4345 2021
082 0 0 _a128/.2
_223
092 _a128.2 LEP
100 1 _aLePera, Nicole
_eAuthor
_0(DLC)no2020136685
245 1 0 _aHow to Do the Work :
_bRecognize Your Patterns, Heal From Your Past, and Create Your Self /
_cDr. Nicole LePera.
250 _aFirst edition.
263 _a2103
264 1 _aNew York, NY :
_bHarper Wave,
_c2021.
300 _apages cm
336 _atext
_btxt
_2rdacontent
337 _aunmediated
_bn
_2rdamedia
338 _avolume
_bnc
_2rdacarrier
380 _aBook
_2tlcgt
385 _aGeneral
_2tlctarget
385 _aAny audience
_2marctarget
504 _aIncludes bibliographical references and index.
505 0 _aPreface: Dark night of the soul -- Introduction: Primer on holistic psychology -- You are your own best healer -- The conscious self : becoming aware -- A new theory of trauma -- Trauma body -- Mind-body healing practices -- The power of belief -- Meet your inner child -- Ego stories -- Trauma bonds -- Boundaries -- Reparenting -- Emotional maturity -- Interdependence -- Epilogue: The pizza box.
520 _a"From Dr. Nicole LePera, creator of "the holistic psychologist"-the online phenomenon with more than 2M followers on Instagram-comes a revolutionary approach to self-improvement, integrating the tools of various modalities and disciplines with traditional psychology to offer a practical program that guides readers to create radical change"--.
_cProvided by publisher.
650 0 _aMind and body.
_0(DLC)sh 85085488
650 0 _aHealing
_xPsychological aspects
_0(DLC)sh2008121463
650 0 _aSelf-help techniques.
_0(DLC)sh 85119759
776 0 8 _iOnline version:
_aLePera, Nicole.
_tHow to do the work.
_bFirst edition
_dNew York, NY : Harper Wave, 2021
_z9780063012103
_w(DLC) 2020042774
949 _aIANF
_c128.2 LEP
_g30404100256021
_p27.99
_j81469
_eIANF
_fAvailable
942 _cBK
999 _c27185
_d27185