000 01597cam a22004338i 4500
001 2020041047
003 DLC
005 20250921160747.0
008 200928s2021 nyu 001 0 eng
010 _a 2020041047
020 _a9780593330449
_q(hardcover)
039 _a132121
_cTLC
040 _aDLC
_beng
_cDLC
_dTLC
_erda
041 _aeng
042 _apcc
050 0 0 _aBF575.A6
_bB74 2021
082 0 0 _a152.4/6
_223
092 _a152.4 BRE
100 1 _aBrewer, Judson
_eAuthor
_0(DLC)no2017024147
245 1 0 _aUnwinding Anxiety :
_bNew Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind /
_cJudson Brewer, MD PhD.
263 _a2103
264 1 _aNew York :
_bAvery, Penguin Random House LLC,
_c2021.
300 _apages cm
336 _atext
_btxt
_2rdacontent
337 _aunmediated
_bn
_2rdamedia
338 _avolume
_bnc
_2rdacarrier
380 _aBook
_2tlcgt
385 _aGeneral
_2tlctarget
385 _aAny audience
_2marctarget
500 _aIncludes index.
520 _a"New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind"--.
_cProvided by publisher.
650 0 _aAnxiety.
_0(DLC)sh 85005835
650 0 _aHabit breaking.
_0(DLC)sh 86001396
650 0 _aChange (Psychology)
_0(DLC)sh 85022513
650 0 _aMindfulness (Psychology)
_0(DLC)sh2015000815
776 0 8 _iOnline version:
_aBrewer, Judson,
_tUnwinding anxiety
_dNew York : Avery, Penguin Random House LLC, 2021.
_z9780593330456
_w(DLC) 2020041048
949 _aIANF
_c152.4 BRE
_g30404100256377
_p27.00
_j81342
_eIANF
_fAvailable
942 _cBK
999 _c27151
_d27151