000 01938cam a2200409 i 4500
001 2012014200
003 DLC
005 20250921160450.0
008 120524s2013 nyua b 001 0 eng
010 _a 2012014200
020 _a9781609181857 (pbk. : alk. paper)
020 _a1609181859 (pbk. : acid-free paper)
020 _a9781462505708 (hardcover : alk. paper)
020 _a1462505708 (hbk. : acid-free paper)
039 _a129564
_cTLC
040 _aDLC
_cDLC
_dDLC
_dTLC
_erda
042 _apcc
050 0 0 _aRC545
_b.R67 2013
082 0 0 _a616.85/27
_223
100 1 _aRosenthal, Norman E.,
_eauthor.
_0(DLC)n 84167210
245 1 0 _aWinter blues :
_beverything you need to know to beat seasonal affective disorder /
_cNorman E. Rosenthal.
250 _aFourth edition
264 1 _aNew York :
_bGuilford Press
264 4 _c©2013
300 _aix, 353 pages :
_billustrations ;
_c23 cm.
336 _atext
_btxt
_2rdacontent
337 _aunmediated
_bn
_2rdamedia
338 _avolume
_bnc
_2rdacarrier
380 _aBook
_2tlcgt
385 _aGeneral
_2tlctarget
504 _aIncludes bibliographical references (p. 324-325) and index.
505 0 _aDiscovering SAD -- All about SAD -- How seasonal are you? -- What causes SAD? -- SAD in children and adolescents -- "Summer SAD" and other afflictions -- Light therapy -- Beyond light therapy : other ways to help yourself -- Psychotherapy and SAD -- Antidepressant medications -- Meditation for SAD -- A step-by-step guide through the revolving year -- "How can I help?" : advice for family and friends -- A brief history of seasonal time -- Polar tales -- Creating with the seasons -- Winter light : life beyond SAD.
650 0 _aSeasonal affective disorder
_vPopular works.
_0(DLC)sh 88004706
650 0 _aPhototherapy
_vPopular works.
_0(DLC)sh 85101417
949 _aIANF
_c616.8 ROS
_g30404100237419
_p17.95
_j35289
_eIANF
_fAvailable
942 _cBK
999 _c25821
_d25821