000 02938cam a2200457 i 4500
001 2015045946
003 DLC
005 20250921155657.0
008 151120s2015 nyua 001 0 eng
010 _a 2015045946
020 _a9781623366032 (hardback)
039 _a124355
_cTLC
040 _aDLC
_beng
_cDLC
_erda
_dDLC
_dTLC
_erda
042 _apcc
050 0 0 _aRM222.2
_bA836 2015
082 0 0 _a641.5/63
_223
084 _aCKB026000
_aHEA010000
_aHEA006000
_2bisacsh
100 1 _aAsprey, Dave
_eauthor.
_0(DLC)n 2014070828
245 1 0 _aBulletproof, the Cookbook :
_bLose Up to a Pound a Day, Increase Your Energy, and End Food Cravings for Good /
_cDave Asprey.
264 1 _aNew York, NY :
_bRodale Books,
264 4 _c2015
300 _axiii, 226 pages :
_bcolor illustrations;
_c25 cm
336 _atext
_btxt
_2rdacontent
337 _aunmediated
_bn
_2rdamedia
338 _avolume
_bnc
_2rdacarrier
380 _aBook
_2tlcgt
385 _aGeneral
_2tlctarget
500 _a"125 recipes to kick ass"--Title page.
500 _aIncludes index.
520 _a"In The Bulletproof Diet, Dave Asprey turned conventional diet wisdom on its head, outlining the plan responsible for his 100-pound weight loss, which he came to by "biohacking" his body and optimizing every aspect of his health. The unconventional plan urges you to skip breakfast, stop counting calories, eat high levels of healthy saturated fat, work out less, sleep better, and add smart supplements. In doing so, Dave says you'll gain energy, build lean muscle, and watch the pounds melt off just as he and so many others have. Bulletproof: The Cookbook picks up where the diet plan leaves off, arming you with 125 recipes to stay Bulletproof for life and never get bored. Famous for his butter-laden Bulletproof Coffee, Dave packs the book with the delicious, filling meals he uses to maintain his weight loss and sustain his boundless energy. Once you get your hands on these mouthwatering recipes, you'll be hungry for more and this book is just what you'll reach for. The Bulletproof liffestyle is your blueprint to a supercharged life"--
_cProvided by publisher.
650 0 _aReducing diets
_vRecipes.
_0(DLC)sh 85112141
650 0 _aWeight loss.
_0(DLC)sh 85112135
650 7 _aCOOKING / Health & Healing / Weight Control.
_2bisacsh
_0(local)tlcaut1024432786440700
650 7 _aHEALTH & FITNESS / Healthy Living.
_2bisacsh
_0(local)tlcaut1023299224000700
650 7 _aHEALTH & FITNESS / Diets.
_2bisacsh
_0(local)tlcaut1022605492637500
655 7 _aCookbooks.
_2lcgft
776 0 8 _iOnline version:
_aAsprey, Dave, author.
_tBulletproof the cookbook
_dEmmaus, Pennsylvania : Rodale Books, 2015
_z9781623366049
_w(DLC) 2015046397
856 4 2 _3Cover image
_uhttp://www.netread.com/jcusers2/bk1388/032/9781623366032/image/lgcover.9781623366032.jpg
949 _aIANF
_c641.5 ASP
_g30404100217304
_p27.99
_j31564
_eIANF
_fAvailable
942 _cBK
999 _c23862
_d23862