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Your search returned 34 results.

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Swiss ball for total fitness : a step-by-step guide, improve strength & stability, 20-minute workouts / James Milligan. by

Milligan, James [author.]

Material type:

Text; Format: print ; Literary form: Not fiction ; Audience: Adult;

Online resources:

Publisher description

Availability: Items available for loan: John Tomay Memorial Library (1)Call number: 613.71 MIL.

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Body after baby : the simple 30-day plan to lose your baby weight / Jackie Keller. by

Keller, Jackie [author.]

Material type:

Text; Format: print ; Literary form: Not fiction ; Audience: Adult;

Availability: Items available for loan: John Tomay Memorial Library (1)Call number: 618.6 KEL.

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Fit & pregnant : the pregnant woman's guide to exercise / by Joan Marie Butler. by

Butler, Joan Marie, 1953- [author.]

Edition: revised and expanded edition

Material type:

Text; Format: print ; Literary form: Not fiction ; Audience: Adult;

Other title:

Fit and pregnant

Online resources:

Table of contents only

Availability: Items available for loan: John Tomay Memorial Library (1)Call number: 618.2 BUT.

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Women's health perfect body diet : the ultimate weight loss and workout plan to drop stubborn pounds and get fit for life / Cassandra Forsythe ; foreword by Kristina M. Johnson. by

Forsythe, Cassandra E [author.]

Material type:

Text; Format: print ; Literary form: Not fiction ; Audience: Adult;

Online resources:

Contributor biographical information
Publisher description

Availability: Items available for loan: John Tomay Memorial Library (1)Call number: 613.2 FOR.

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Bicycling bliss : riding to improve your wellness / Portia H. Masterson. by

Masterson, Portia H [author.]

Edition: First edition

Material type:

Text; Format: print regular print ; Literary form: Not fiction ; Audience: Adult;

Publisher: Golden, Colo. : Self-Propulsion Pub., 2004

Availability: Items available for loan: John Tomay Memorial Library (1)Call number: 796.6 MAS.

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Fit and fabulous after 40 : a 5-part program for turning back the clock / Denise Austin. by

Austin, Denise [author.]

Edition: First edition

Material type:

Text; Format: print ; Literary form: Not fiction

Other title:

Fit and fabulous after forty

Online resources:

Contributor biographical information
Sample text
Publisher description

Availability: Items available for loan: Idaho Springs Public Library (1)Call number: 613.7 AUS.

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10-minute solution Pilates perfect body / produced and directed by Andrea Ambandos. by

Bowen, Suzanne [teacher.]

Material type:

Film; Type of visual material: videorecording ; Audience: General;

Publisher number:

DV15340 Anchor Bay Entertainment

Publisher: Troy, MI : Anchor Bay Entertainment, 2008

Other title:

Ten minute solution

Availability: Items available for loan: Idaho Springs Public Library (1)Call number: DVD NF PIL.

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The 4-hour body : an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman / Timothy Ferriss. by

Ferriss, Timothy [author.]

Edition: First edition

Material type:

Text; Format: print ; Literary form: Not fiction

Other title:

Four-hour body

Availability: Items available for loan: Idaho Springs Public Library (1)Call number: 613.7 FER.

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Jillian Michaels ripped in 30 / directed by Andrea Ambandos. by

Ambandos, Andrea [director.]
Michaels, Jillian [teacher.]

Material type:

Film; Type of visual material: videorecording ; Audience: General;

Publisher number:

05-58076 Gaiam

Publisher: Louisville, CO : Gaiam, 2011

Other title:

Ripped in 30
Ripped in thirty

Availability: Items available for loan: Idaho Springs Public Library (1)Call number: DVD NF JILL.

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10.

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The athlete's book of home remedies : 1,001 doctor-approved health fixes & injury-prevention secrets for a leaner, fitter, more athletic body! / by Jordan D. Metzl with Mike Zimmerman. by

Metzl, Jordan D, 1966- [author.]
Zimmerman, Mike [author.]

Material type:

Text; Format: print ; Literary form: Not fiction

Other title:

Home remedies

Availability: Items available for loan: John Tomay Memorial Library (1)Call number: 617.1 MET.

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11.

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Yoga for beginners [compiled by Living Arts]. by

Walden, Patricia [actor.]
Yee, Rodney [actor.]
Deason, Suzanne [actor.]
Living Arts (Firm) [compiler.]

Material type:

Film; Type of visual material: videorecording ; Audience: General;

Availability: Items available for loan: John Tomay Memorial Library (1)Call number: DVD NF YOG.

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12.

Essential yoga for inflexible people / produced and directed by Michael Wohl. by

Wohl, Michael [director, producer.]
Rhoades, Maggie [teacher.]

Series: Brown, Carl, Essential series ;

Material type:

Film; Type of visual material: videorecording ; Audience: General;

Publisher number:

BWM32009DV Body Wisdom Media

Publisher: [United States] : Body Wisdom Media, 2007

Availability: Items available for loan: Idaho Springs Public Library (1)Call number: DVD NF ESS.

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13.

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From head to toe / Eric Carle. by

Carle, Eric [author.]

Material type:

Text; Format: print ; Literary form: Not fiction ; Audience: Juvenile;

Availability: Items available for loan: Idaho Springs Public Library (1)Call number: PRE CAR.

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14.

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Anti-inflammatory eating made easy : nutrition plan and 75 recipes for a healthier body / Michelle Babb, MS, RD. by

Babb, Michelle [author.]

Material type:

Text; Format: print ; Literary form: Not fiction

Publisher: Seattle, WA : Sasquatch Books, [2014]Publisher: [Place of publication not identified] : [Publisher not identified], 2014

Online resources:

Cover image

Availability: Items available for loan: John Tomay Memorial Library (1)Call number: 641.5 BAB.

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15.

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Aging backwards : reverse the aging process and look 10 years younger in 30 minutes a day / Miranda Esmonde-White. by

Esmonde-White, Miranda [author.]

Material type:

Text; Format: print ; Literary form: Not fiction

Publisher: New York, NY : HarperWave, [2014]Publisher: [Place of publication not identified] : [Publisher not identified], 2014

Online resources:

Cover image

Availability: Items available for loan: Idaho Springs Public Library (1)Call number: 613.2 ESM.

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16.

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The Pilates body : the ultimate at home guide to strengthening, lengthening, and toning your body --without machines / Brooke Siler. by

Siler, Brooke, 1968- [author.]

Edition: First edition

Material type:

Text; Format: print ; Literary form: Not fiction

Online resources:

Sample text
Contributor biographical information
Publisher description

Availability: Items available for loan: John Tomay Memorial Library (1)Call number: 613.7 SIL.

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17.

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Tai chi innerwave / Innerwave Inc. by

Bond, Joey [teacher.]

Material type:

Film; Type of visual material: videorecording ; Audience: General;

Language: English Original language: English

Publisher number:

20304 Janson Media

Publisher: Harrington Park, NJ : Janson Media, 2005

Availability: Items available for loan: John Tomay Memorial Library (1)Call number: DVD NF TAI.

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18.

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A girl's guide to fitting in fitness / Erin Whitehead and Jennipher Walters. by

Whitehead, Erin [author.]
Walters, Jennipher [author.]

Material type:

Text; Format: print ; Literary form: Not fiction ; Audience: Juvenile;

Publisher: San Francisco, CA : Zest Books, 2013

Other title:

Fitting in fitness

Availability: Items available for loan: John Tomay Memorial Library (1)Call number: YA 613.7 WHI.

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19.

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Run! Jump! Play! : healthy active habits / Mary Elizabeth Salzmann. by

Salzmann, Mary Elizabeth, 1968- [author.]

Series: Salzmann, Mary Elizabeth, Healthy habits ;

Material type:

Text; Format: print ; Literary form: Not fiction ; Audience: Juvenile;

Publisher: Minneapolis, Minnesota : Abdo Publishing, [2015]Publisher: [Place of publication not identified] : [Publisher not identified], 2015

Availability: Items available for loan: Idaho Springs Public Library (1)Call number: J 613.7 SAL.

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20.

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Seven minutes to fit : 50 anytime, anywhere interval workouts / Brett Klika. by

Klika, Brett [author.]

Material type:

Text; Format: print ; Literary form: Not fiction

Publisher: San Francisco : Chronicle Books, [2015]Publisher: [Place of publication not identified] : [Publisher not identified], 2015

Online resources:

Contributor biographical information
Publisher description

Availability: Items available for loan: John Tomay Memorial Library (1)Call number: 613.71 KLI.

Place hold Save to lists Add to cart (remove)

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Your search returned 34 results.