Your search returned 7 results.

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Sitting kills, moving heals : how everyday movement will prevent pain, illness, and early death-- and exercise alone won't / Joan Vernikos. by

Vernikos, Joan [author.]

Material type:

Text; Format: print ; Literary form: Not fiction

Publisher: Fresno, Calif. : Linden Publishing, 2011

Availability: Items available for loan: Idaho Springs Public Library (1)Call number: 613.7 VER.

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Happy herbivore light & lean : over 150 low-calorie recipes with workout plans for looking and feeling great / Lindsay S. Nixon. by

Nixon, Lindsay S [author.]

Material type:

Text; Format: print ; Literary form: Not fiction

Publisher: Dallas, Texas : BenBella Books, [2013]Publisher: [Place of publication not identified] : [Publisher not identified], 2013

Availability: Items available for loan: John Tomay Memorial Library (1)Call number: 641.5 NIX.

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Aging backwards : reverse the aging process and look 10 years younger in 30 minutes a day / Miranda Esmonde-White. by

Esmonde-White, Miranda [author.]

Material type:

Text; Format: print ; Literary form: Not fiction

Publisher: New York, NY : HarperWave, [2014]Publisher: [Place of publication not identified] : [Publisher not identified], 2014

Online resources:

Cover image

Availability: Items available for loan: Idaho Springs Public Library (1)Call number: 613.2 ESM.

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The ultra mindset : an endurance champion's 8 core principles for success in business, sports, and life / by Travis Macy with John Hanc. by

Material type:

Text; Format: print ; Literary form: Not fiction

Publisher: Boston, MA : Da Capo Lifelong, A Member of the Perseus Books Group, 2015Publisher: [Place of publication not identified] : [Publisher not identified], 2015

Availability: Items available for loan: Idaho Springs Public Library (1)Call number: NF 650.1 MAC.

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Run for your life / Mark Cucuzzella, M.D. by

Cucuzzella, Mark [author.]

Edition: First edition.

Material type:

Text; Format: print ; Literary form: Not fiction

Publisher: New York : Alfred A. Knopf, 2018Publisher: [Place of publication not identified] : [Publisher not identified], 2018

Availability: Items available for loan: Idaho Springs Public Library (1)Call number: 613.7 CUC.

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Endure : mind, body, and the curiously elastic limits of human performance / Alex Hutchinson. by

Hutchinson, Alex [author.]

Edition: First edition.

Material type:

Text; Format: print ; Literary form: Not fiction

Publisher: New York, NY : William Morrow, 2018Publisher: [Place of publication not identified] : [Publisher not identified], 2018

Availability: Items available for loan: Idaho Springs Public Library (1)Call number: 612.04 HUT.

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The RBG Workout / Bryant Johnson ; illustrations by Patrick Welsh. by

Material type:

Text; Format: print ; Literary form: Not fiction

Availability: Items available for loan: Idaho Springs Public Library (1)Call number: 613.71 JOH.

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Your search returned 7 results.