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1.
The blood sugar solution : the ultrahealthy program for losing weight, preventing disease, and feeling great now! / Mark Hyman. by
Edition: First edition
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: New York : Little, Brown, 2012
Availability: Items available for loan: John Tomay Memorial Library (1)Call number: 612.1 HYM.

2.
Sitting kills, moving heals : how everyday movement will prevent pain, illness, and early death-- and exercise alone won't / Joan Vernikos. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: Fresno, Calif. : Linden Publishing, 2011
Availability: Items available for loan: Idaho Springs Public Library (1)Call number: 613.7 VER.

3.
The Dukan diet : 2 steps to lose the weight, 2 steps to keep it off forever / Pierre Dukan. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: New York : Crown ArchetypeCopyright date: ©2011
Online resources:
Availability: Items available for loan: John Tomay Memorial Library (1)Call number: 613.2 DUK.

4.
The athlete's book of home remedies : 1,001 doctor-approved health fixes & injury-prevention secrets for a leaner, fitter, more athletic body! / by Jordan D. Metzl with Mike Zimmerman. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: New York : RodaleCopyright date: ©2012
Other title:
  • Home remedies
Availability: Items available for loan: John Tomay Memorial Library (1)Call number: 617.1 MET.

5.
Happy herbivore light & lean : over 150 low-calorie recipes with workout plans for looking and feeling great / Lindsay S. Nixon. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: Dallas, Texas : BenBella Books, [2013]Publisher: [Place of publication not identified] : [Publisher not identified], 2013
Availability: Items available for loan: John Tomay Memorial Library (1)Call number: 641.5 NIX.

6.
Beat sugar addiction now! for kids : the cutting-edge program that gets your kids off sugar safely, easily, and without fights and drama / Jacob Teitelbaum, Deborah Kennedy. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: Beverly, MA : Fair Winds Press, 2012
Availability: Items available for loan: John Tomay Memorial Library (1)Call number: 613.2 TEI.

7.
The mindful way through pregnancy : meditation, yoga, and journaling for expectant mothers / edited by Susan Piver. by
Edition: First Shambhala edition
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: Boston : Shambhala, 2012
Online resources:
Availability: Items available for loan: John Tomay Memorial Library (1)Call number: 618.2 PIV.

8.
The fast diet : lose weight, stay healthy, and live longer with the simple secret of intermittent fasting / Dr. Michael Mosley and Mimi Spencer. by
Edition: First Atria Books hardcover edition.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: New York : Atria Books, 2013Publisher: [Place of publication not identified] : [Publisher not identified], 2013
Online resources:
Availability: Items available for loan: Idaho Springs Public Library (1)Call number: 613.2 MOS.

9.
Pandora's lunchbox : how processed food took over the American meal / Melanie Warner. by
Edition: First Scribner hardcover edition.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: New York : Scribner, February 2013Publisher: [Place of publication not identified] : [Publisher not identified], 2013
Online resources:
Availability: Items available for loan: John Tomay Memorial Library (1)Call number: 338.4 WAR.

10.
Anti-inflammatory eating made easy : nutrition plan and 75 recipes for a healthier body / Michelle Babb, MS, RD. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: Seattle, WA : Sasquatch Books, [2014]Publisher: [Place of publication not identified] : [Publisher not identified], 2014
Online resources:
Availability: Items available for loan: John Tomay Memorial Library (1)Call number: 641.5 BAB.

11.
21 things you need to know about diabetes and nutrition / by Stephanie Dunbar and Cassandra Verdi. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: Alexandria : American Diabetes Association, 2013Publisher: [Place of publication not identified] : [Publisher not identified], 2013
Other title:
  • Twenty-one things you need to know about diabetes and nutrition
Availability: Items available for loan: Idaho Springs Public Library (1)Call number: 616.4 DUN.

12.
Wheat belly total health : the ultimate grain-free health and weight-loss life plan / William Davis, MD. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: Emmaus, Pennsylvania : Rodale Books, [2014]Publisher: [Place of publication not identified] : [Publisher not identified], 2014
Online resources:
Availability: Items available for loan: Idaho Springs Public Library (1)Call number: 613.2 DAV.

13.
The supplement handbook : a trusted expert's guide to what works & what's worthless for more than 100 conditions / Mark Moyad, MD, MPH, Jenkins/Pokempner Director of Complementary and Alternative Medicine at the University of Michigan Medical Center ; with Janet Lee, LAc. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: Emmaus, Pennsylvania : Rodale, [2014]Copyright date: ©2014Publisher: [Place of publication not identified] : [Publisher not identified], 2014
Online resources:
Availability: Items available for loan: Idaho Springs Public Library (1)Call number: 613.2 MOY.

14.
Vitamania : our obsessive quest for nutritional perfection / Catherine Price. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: New York : The Penguin Press, 2015Publisher: [Place of publication not identified] : [Publisher not identified], 2015
Online resources:
Availability: Items available for loan: John Tomay Memorial Library (1)Call number: 612.3 PRI.

15.
Aging backwards : reverse the aging process and look 10 years younger in 30 minutes a day / Miranda Esmonde-White. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: New York, NY : HarperWave, [2014]Publisher: [Place of publication not identified] : [Publisher not identified], 2014
Online resources:
Availability: Items available for loan: Idaho Springs Public Library (1)Call number: 613.2 ESM.

16.
The body book : the law of hunger, the science of strength, and other ways to love your amazing body / Cameron Diaz, with Sandra Bark. by
Edition: First edition.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: New York, NY : HarperWave, An Imprint of HarperCollins Publishers, [2014]Publisher: [Place of publication not identified] : [Publisher not identified], 2014
Online resources:
Availability: Items available for loan: Idaho Springs Public Library (1)Call number: 613 DIA.

17.
Zero belly cookbook : 150+ delicious recipes to flatten your belly, turn off your fat genes, and help keep you lean for life! / David Zinczenko. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: New York : Ballantine Books, 2015Publisher: [Place of publication not identified] : [Publisher not identified], 2015
Online resources:
Availability: Items available for loan: Idaho Springs Public Library (1)Call number: 641.5 ZIN.

18.
Super genes : the hidden key to total well-being / Deepak Chopra, M.D. & Rudolph E. Tanzi, Ph.D. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: New York : Harmony, [2015]Publisher: [Place of publication not identified] : [Publisher not identified], 2015
Online resources:
Availability: Items available for loan: John Tomay Memorial Library (1)Call number: 613 CHO.

19.
The patient's playbook : how to save your life and the lives of those you love / by Leslie D. Michelson. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: New York : Alfred A. Knopf, 2015Publisher: [Place of publication not identified] : [Publisher not identified], 2015
Online resources:
Availability: Items available for loan: John Tomay Memorial Library (1)Call number: 610.69 MIC.

20.
Cure : a journey into the science of mind over body / by Jo Marchant. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: New York : Crown Publishers, [2016]Publisher: [Place of publication not identified] : [Publisher not identified], 2016
Online resources:
Availability: Items available for loan: Idaho Springs Public Library (1)Call number: 616.89 MAR.