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10-day green smoothie cleanse / JJ Smith.

By: Material type: TextPublisher: New York, NY : Atria Paperback, 2014Edition: First Atria Paperback editionDescription: xv, 167 pages ; 22 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
Audience:
  • General
ISBN:
  • 9781501100109 (pbk.)
  • 1501100106 (pbk.)
Other title:
  • Ten day green smoothie cleanse
Subject(s): DDC classification:
  • 641.87/5 23
LOC classification:
  • TX840.J84 S65 2014
Contents:
Introduction -- What is the 10-day green smoothie cleanse? -- Why green smoothies? -- Getting prepared -- How to do the 10-day green smoothie cleanse -- JJ's personal tips for success -- How to continue losing weight after the cleanse -- Five detox methods to enhance your cleansing -- Frequently asked questions (FAQs) -- Testimonials -- Success stories -- Conclusion.
Summary: The 10-day green smoothie cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health. Smith will help you learn to live a healthier lifestyle of detoxing and healthy eating.
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Holdings
Item type Current library Collection Call number Status Barcode
Books John Tomay Memorial Library ANF 641.8 SMI (Browse shelf(Opens below)) Available 31030100208032

Introduction -- What is the 10-day green smoothie cleanse? -- Why green smoothies? -- Getting prepared -- How to do the 10-day green smoothie cleanse -- JJ's personal tips for success -- How to continue losing weight after the cleanse -- Five detox methods to enhance your cleansing -- Frequently asked questions (FAQs) -- Testimonials -- Success stories -- Conclusion.

The 10-day green smoothie cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health. Smith will help you learn to live a healthier lifestyle of detoxing and healthy eating.

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