Taking Charge of Adult ADHD : Proven Strategies to Succeed at Work, at Home, and in Relationships / Russell A. Barkley, PhD.

By: Material type: TextTextLanguage: English Publisher: New York, NY : The Guilford Press, 2022Edition: Second editionDescription: 294 pagesContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
Audience:
  • General
  • Any audience
ISBN:
  • 9781462547524
  • 9781462546855
Subject(s): DDC classification:
  • 616.85/89 23
LOC classification:
  • RC394.A85 B385 2022
Summary: "Many tens of thousands of readers have found needed information and support in this authoritative guide, now in a revised and updated second edition. Preeminent expert Russell A. Barkley explains what ADHD looks like in adults, how to get an accurate evaluation, and how sufferers can manage symptoms and build the life they want. Readers get hands-on skill-building exercises plus clear answers to frequently asked questions about medications and other treatments. Dr. Barkley offers step-by-step strategies for overcoming challenges in specific areas, such as relationships, parenting, work, money management, and driving. Featuring the latest resources and medication facts, the second edition includes new or expanded discussions of mindfulness, emotional self-control, time management, building a successful career, maintaining a healthy lifestyle, and more"--. Provided by publisher.
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Holdings
Item type Current library Collection Call number Status Barcode
Books Books Idaho Springs Public Library ANF 616.85 BAR (Browse shelf(Opens below)) Available 30404100276227

new book 2022 spring.

Includes bibliographical references and index.

"Many tens of thousands of readers have found needed information and support in this authoritative guide, now in a revised and updated second edition. Preeminent expert Russell A. Barkley explains what ADHD looks like in adults, how to get an accurate evaluation, and how sufferers can manage symptoms and build the life they want. Readers get hands-on skill-building exercises plus clear answers to frequently asked questions about medications and other treatments. Dr. Barkley offers step-by-step strategies for overcoming challenges in specific areas, such as relationships, parenting, work, money management, and driving. Featuring the latest resources and medication facts, the second edition includes new or expanded discussions of mindfulness, emotional self-control, time management, building a successful career, maintaining a healthy lifestyle, and more"--. Provided by publisher.

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