10-minute solution  Pilates perfect body / 
 Ten minute solution 
produced and directed by Andrea Ambandos. 
 - 1 videodisc (55 minutes) :  sound, color ;  4 3/4 in. 
<br/><br/>Pilates for abs -- Lower body Pilates -- Upper body pilates -- Pilates for flexibility -- Total body Pilates. 
<br/><br/>Instructor: Suzanne Bowen. 
<br/><br/><br/>DVD, Dolby digital stereo. 
<br/><br/><br/>For private home use only. 
<br/><br/><br/>Closed-captioned. 
<br/><br/><label>Standard No.: </label>00013131534092 
<br/><br/><label>Publisher. No.: </label>DV15340  Anchor Bay Entertainment 
<br/><br/><label>LCCN: </label>be2008010534 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Pilates method.<br/>Exercise.<br/>Physical fitness.
<br/><br/><label>Index Terms--Genre/Form: </label><br/>Video recordings for the hearing impaired.<br/>Instructional videos.<br/>Nonfiction films.
<br/><br/><label>LC Class. No.: </label>RA781.4  / .A192 2008 
<br/><br/><label>Dewey Class. No.: </label>613.7/1