Austin, Denise,

Fit and fabulous after 40 : a 5-part program for turning back the clock / Fit and fabulous after forty Denise Austin. - First edition - x, 307 pages : illustrations ; 25 cm.

Includes index.

0767904710

00050714


Exercise for women.
Physical fitness for women.
Middle-aged women--Health and hygiene.
Physical fitness for middle-aged persons.

RA778 / .A8755 2001

613.7/045