TY  - BOOK
AU  - Nelson,Miriam E.
AU  - Ackerman,Jennifer
TI  - Strong women's guide to total health
SN  - 9781594867798 (hardcover)
AV  - RA778 .N446 2011
U1  - 613/.04244 22
CY  - Emmaus, Pa.
PB  - Rodale
KW  - Women
KW  - Health and hygiene
KW  - Self-care, Health
N1  - Includes index
N2  - This practical and interactive guide shows women how to optimize their potential for health and well-being through in-depth information, self-assessment quizzes, and checklists to determine individual risk factors for common ailments and more serious diseases. Dr. Miriam Nelson shares the preventative measures that can be taken now to avoid such health problems down the road.  From sexual and reproductive health to beauty, heart health, emotional well-being, bone and muscle health, and weight control, Strong Womens Guide to Total Health offers a complete picture of the broad spectrum of issues that impact overall health. It is essential reading for women of all ages
ER  -