TY  - BOOK
AU  - Leahy,Robert L.
TI  - The worry cure: seven steps to stop worry from stopping you 
SN  - 1400097657
AV  - BF575.W8 L67 2005
U1  - 152.4/6 22
PY  - 2005///
CY  - New York
PB  - Harmony Books
KW  - Worry
N1  - Understanding worry -- The worst ways to handle worry -- Take your worry profile -- Step one: identify productive and unproductive worry -- Step two: accept reality and commit to change -- Step three: challenge your worried thinking -- Step four: focus on the deeper threat -- Step five: turn "failure" into opportunity -- Step six: use your emotions rather than worry about them -- Step seven: take control of time -- Social worries: what if nobody likes me? -- Relationship worries: what if my lover leaves me? -- Health worries: what if I really am sick? -- Money worries: what if I start losing money? -- Work worries: what if I really mess up?
UR  - http://www.loc.gov/catdir/toc/ecip057/2005002668.html
ER  -