Tawwab, Nedra Glover

Set Boundaries, Find Peace: A Guide to Reclaiming Yourself / Nedra Glover Tawwab. - 282 pages 22 cm

new book 2024 summer.

Includes bibliographical references and index.

"Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully express our needs, say "no," and be assertive without offending others?"--.

9780593192092

2020043710


Peace of mind.
Self-realization.
Change (Psychology)
Interpersonal relations.
Dysfunctional families
Codependency
Self-help
Family.

BF637.P3 / T38 2021

158.1