TY - BOOK AU - Lang,Jennifer AU - White,Dana Angelo TI - The Whole 9 Months: A Week-By-Week Pregnancy Nutrition Guide With Recipes For A Healthy Start: A Week-By-Week Pregnancy Nutrition Guide With Recipes For A Healthy Start SN - 9781943451487 AV - RG U1 - 618.2/42 PY - 0000///September 202016/// CY - Berkeley, CA PB - Sonoma Press KW - Pregnancy KW - Nutritional aspects KW - Mothers KW - Nutrition KW - Prenatal care KW - fast KW - nutritional aspects KW - local KW - Cookbooks KW - lcgft N1 - new book 2024 winter; Includes bibliographical references (pages 201-206) and index; Foreword -- Introduction -- Eating during pregnancy: Healthy baby, happy mama / Healthy eating for two -- Pregnancy, week by week: First trimester / Second trimester / Third Trimester / Fourth Trimester -- Recipes: Breakfast / Snacks / Soups and stews / Salads and sides / Entrees / Dessert N2 - Dr. Jennifer Lang has worked for decades in support of maternal and infant health. As an OB-GYN, activist, and mother herself, she knows the importance of pre-natal nutrition to mother and baby and how overwhelming all of the information available can be. The Whole 9 Months is your all-in-one pregnancy book to answer the questions you'll have at every trimester. Through simple nutritional guidelines, up-to-date pregnancy research, and real mom-to-mom advice, you'll discover how easy it can be to make good food choices for your body while growing a healthy, happy baby ER -