Lang, Jennifer, (Obstetrician)

The Whole 9 Months: A Week-By-Week Pregnancy Nutrition Guide With Recipes For A Healthy Start : A Week-By-Week Pregnancy Nutrition Guide With Recipes For A Healthy Start / Whole Nine Months Jennifer Lang, MD, with recipes by Dana Angelo White, MS, RD, ATC ; foreword by Jessica Alba. - 220 pages color photographs, charts 21 cm

new book 2024 winter.

Includes bibliographical references (pages 201-206) and index.

Foreword -- Introduction -- Eating during pregnancy: Healthy baby, happy mama / Healthy eating for two -- Pregnancy, week by week: First trimester / Second trimester / Third Trimester / Fourth Trimester -- Recipes: Breakfast / Snacks / Soups and stews / Salads and sides / Entrees / Dessert.

Dr. Jennifer Lang has worked for decades in support of maternal and infant health. As an OB-GYN, activist, and mother herself, she knows the importance of pre-natal nutrition to mother and baby and how overwhelming all of the information available can be. The Whole 9 Months is your all-in-one pregnancy book to answer the questions you'll have at every trimester. Through simple nutritional guidelines, up-to-date pregnancy research, and real mom-to-mom advice, you'll discover how easy it can be to make good food choices for your body while growing a healthy, happy baby.

9781943451487 1943451486

GBB762924 bnb


Pregnancy--Nutritional aspects
Mothers--Nutrition
Prenatal care.
Mothers--Nutrition
Pregnancy--Nutritional aspects
Prenatal care.
nutritional aspects
Nutrition
Cookbooks


Cookbooks.

RG

618.2/42