TY  - BOOK
AU  - Barkley,Russell A.
TI  - Taking Charge of Adult ADHD: Proven Strategies to Succeed at Work, at Home, and in Relationships 
SN  - 9781462547524
AV  - RC394.A85 B385 2022
U1  - 616.85/89 23
PY  - 2022///
CY  - New York, NY
PB  - The Guilford Press
KW  - Attention-deficit disorder in adults
KW  - Popular works
N1  - new book 2022 spring; Includes bibliographical references and index
N2  - "Many tens of thousands of readers have found needed information and support in this authoritative guide, now in a revised and updated second edition. Preeminent expert Russell A. Barkley explains what ADHD looks like in adults, how to get an accurate evaluation, and how sufferers can manage symptoms and build the life they want. Readers get hands-on skill-building exercises plus clear answers to frequently asked questions about medications and other treatments. Dr. Barkley offers step-by-step strategies for overcoming challenges in specific areas, such as relationships, parenting, work, money management, and driving. Featuring the latest resources and medication facts, the second edition includes new or expanded discussions of mindfulness, emotional self-control, time management, building a successful career, maintaining a healthy lifestyle, and more"--
ER  -