The Whole Body Reset : Your Weight-Loss Plan for a Flat Belly, Optimum Health and a Body You'll Love - at Midlife and Beyond /
Stephen Perrine, AARP Executive Editor with Heidi Skolnik.
- First Simon & Schuster hardcover edition.
- 388 pages
new book 2022 spring. Includes index.
"The first-ever weight-loss plan specifically designed to stop-and reverse-age-related weight gain and muscle loss, while shrinking your belly, extending your life, and creating your healthiest self at mid-life and beyond"--.