Rosenthal, Norman E., <br/><br/>
Winter blues :  everything you need to know to beat seasonal affective disorder / 
Norman E. Rosenthal. 
 - Fourth edition 
 - ix, 353 pages :  illustrations ;  23 cm. 
<br/><br/>Includes bibliographical references (p. 324-325) and index. 
<br/><br/>Discovering SAD -- All about SAD -- How seasonal are you? -- What causes SAD? -- SAD in children and adolescents -- "Summer SAD" and other afflictions -- Light therapy -- Beyond light therapy : other ways to help yourself -- Psychotherapy and SAD -- Antidepressant medications -- Meditation for SAD -- A step-by-step guide through the revolving year -- "How can I help?" : advice for family and friends -- A brief history of seasonal time -- Polar tales -- Creating with the seasons -- Winter light : life beyond SAD. 
<br/><br/><label>ISBN: </label>9781609181857 (pbk. : alk. paper) 1609181859 (pbk. : acid-free paper) 9781462505708 (hardcover : alk. paper) 1462505708 (hbk. : acid-free paper) 
<br/><br/><label>LCCN: </label>2012014200 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Seasonal affective disorder--Popular works.<br/>Phototherapy--Popular works.
<br/><br/><label>LC Class. No.: </label>RC545  / .R67 2013 
<br/><br/><label>Dewey Class. No.: </label>616.85/27