TY - BOOK AU - Berardi,John M. AU - Williams,Michael AU - Andrew,Kristina TI - Gourmet nutrition: the cookbook for the fit food lover SN - 9780977430918 AV - TX714 .G68 2010 U1 - 641.563 23 CY - [Toronto] PB - Precision Nutrition, Inc. KW - Cooking KW - Nutrition KW - fast N1 - Includes index; Introduction--How to use this book--General cooking rules & tips -- Breakfast -- Shakes & smoothies -- Meats -- Poultry -- Seafood -- Accompaniments -- Snacks -- Salad dressings -- Condiments--Cooking terms--Recipe index--About the authors N2 - "We've taken the healthiest ingredients and whipped them into nearly 300 pages of delicious culinary creations that you can serve with confidence to the most discerning foodie-or the most nitpicky nutritionist. We've included detailed cooking instructions and ideas of improvisation. And we've even photographed every recipe in beautiful color to show you just how appetizing healthy food can be."--Back cover ER -