Undo it! : how simple lifestyle changes can reverse most chronic diseases /
Dean Ornish, MD, and Anne Ornish.
- First edition.
- 506 pages 24 cm
Includes bibliographical references and index.
It works! -- Why it works-a unified theory of health and healing -- The lifestyle medicine revolution -- Eat well -- Move more -- Stress less -- Love more -- Ornish kitchen/true love recipes.
9780525479970
2018038262
Chronic diseases--Alternative treatment. Chronic diseases--Diet therapy. Health behavior. Self-care, Health.