Marsden, Keris,

The paleo primer : a second helping : fitter, happier, healthier / Keris Marsden and Matt Whitmore. - viii, 291 pages : illustrations (chiefly color) ; 25 cm

Includes bibliographical references (pages 276-279) and index.

Presents information on paleo diet living, including information on gut health and the hormonal effects of food and exercise, and provides over one hundred thirty recipes for such dishes as sweet potato pancakes, balsamic roast chicken, and chocolate ginger cake.

9781939563323

bl2016043498


High-protein diet--Recipes.
Cooking (Natural foods)
Prehistoric peoples--Nutrition.
High-protein diet.
Cooking--Natural foods.
Prehistoric peoples--Nutrition.


Cookbooks.
Cookbooks.

RM237.65 / .M37533 2016

613.2/82 613.2