TY  - BOOK
AU  - Simon,Julie M.
TI  - When food is comfort: nurture yourself mindfully, rewire your brain, and end emotional eating 
SN  - 9781608685509 (alk. paper)
AV  - RC552.C65 S472 2018
U1  - 616.85/26 23
PY  - 2018///]
CY  - Novato, California
PB  - New World Library
KW  - Compulsive eating
KW  - Psychological aspects
KW  - Alternative treatment
N1  - Includes bibliographical references and index
N2  - "A guide to overcoming compulsive overeating by understanding the root psychological causes. Describes coping strategies such as developing mindful awareness of emotions and bodily sensations, practicing self-validation, and re-framing self-defeating thoughts. Contains case studies and practical exercises"--
ER  -