The young champion's mind : how to think, train, and thrive like an elite athlete /
Jim Afremow.
- 212 pages ; 23 cm.
Includes bibliographical references (pages 199-200) and index.
Offers techniques for student athletes looking to get into the "zone" while working with their team and presents customizable pre-performance routines to help athletes be ready to go full-throttle when the game starts.
9781635650563
bl2018029405
Sports--Psychological aspects--Juvenie literature. Physical education and training--Juvenile literature. Sports--Psychological aspects. Physical education and training.