TY  - BOOK
AU  - Klika,Brett
TI  - Seven minutes to fit: 50 anytime, anywhere interval workouts 
SN  - 9781452138473
AV  - GV481 .K536 2015
U1  - 613.7/1 23
PY  - 2015///]
CY  - San Francisco
PB  - Chronicle Books
KW  - Exercise
KW  - Physical fitness
N1  - Movement glossary -- Fifty body weight workouts you can do anywhere -- Workouts 1 to 25: full body -- Workouts 26 to 35: upper body -- Workouts 36 to 45: lower body -- Workouts 46 to 50: abdominal[rc1][lst2] -- Change it up! How to add variation to your program
UR  - http://www.loc.gov/catdir/enhancements/fy1503/2014014180-b.html
UR  - http://www.loc.gov/catdir/enhancements/fy1503/2014014180-d.html
ER  -