3 weeks to a better back : solutions for healing the structural, nutritional and emotional causes of back pain /
Three weeks to a better back
Dr. Todd Sinett.
- First edition.
- xix, 252 pages : illustrations ; 24 cm
At head of title: The Sinnett Solution. Includes index.
Explains the three possible causes of back pain and offers treatments that focus on correct posture, flexibility, exercise, relaxation techniques, stress management, digestive health, and a nutritious diet.