The Whole 9 Months: A Week-By-Week Pregnancy Nutrition Guide With Recipes For A Healthy Start : A Week-By-Week Pregnancy Nutrition Guide With Recipes For A Healthy Start / Jennifer Lang, MD, with recipes by Dana Angelo White, MS, RD, ATC ; foreword by Jessica Alba.

By:

Lang, Jennifer, (Obstetrician) [Author]

Contributor(s):

White, Dana Angelo [Contributor, Author]

Material type:

TextLanguage: English Publisher: Berkeley, CA : Sonoma Press, September 20, 2016Description: 220 pages color photographs, charts 21 cmContent type:

text

Media type:

unmediated

Carrier type:

volume

Audience:

General
Adult

ISBN:

9781943451487
1943451486

Other title:

Whole Nine Months

Subject(s):

Genre/Form:

Cookbooks.

DDC classification:

618.2/42

LOC classification:

Contents:

Foreword -- Introduction -- Eating during pregnancy: Healthy baby, happy mama / Healthy eating for two -- Pregnancy, week by week: First trimester / Second trimester / Third Trimester / Fourth Trimester -- Recipes: Breakfast / Snacks / Soups and stews / Salads and sides / Entrees / Dessert.

Summary: Dr. Jennifer Lang has worked for decades in support of maternal and infant health. As an OB-GYN, activist, and mother herself, she knows the importance of pre-natal nutrition to mother and baby and how overwhelming all of the information available can be. The Whole 9 Months is your all-in-one pregnancy book to answer the questions you'll have at every trimester. Through simple nutritional guidelines, up-to-date pregnancy research, and real mom-to-mom advice, you'll discover how easy it can be to make good food choices for your body while growing a healthy, happy baby.

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Holdings
Item type	Current library	Collection	Call number	Status	Barcode
Books	John Tomay Memorial Library	ANF	618.24 LAN (Browse shelf(Opens below))	Available	31030100296284

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Previous	618.2 TAL In the womb /	618.24 BRO Breathe : a man's guide to pregnancy /	618.24 GRO The active woman's guide to pregnancy : practical advice for getting outdoors when expecting /	618.24 LAN The Whole 9 Months: A Week-By-Week Pregnancy Nutrition Guide With Recipes For A Healthy Start : A Week-By-Week Pregnancy Nutrition Guide With Recipes For A Healthy Start /	618.6 KEL Body after baby : the simple 30-day plan to lose your baby weight /	618.7 FOX Beyond the baby blues : anxiety and depression during and after pregnancy /	618.76 MIS Pregnancy blues : what every women needs to know about depression during pregnancy /	Next

new book 2024 winter.

Includes bibliographical references (pages 201-206) and index.

Dr. Jennifer Lang has worked for decades in support of maternal and infant health. As an OB-GYN, activist, and mother herself, she knows the importance of pre-natal nutrition to mother and baby and how overwhelming all of the information available can be. The Whole 9 Months is your all-in-one pregnancy book to answer the questions you'll have at every trimester. Through simple nutritional guidelines, up-to-date pregnancy research, and real mom-to-mom advice, you'll discover how easy it can be to make good food choices for your body while growing a healthy, happy baby.

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